happy new year!

Happy New Year!
Happy New Year!

I took a yoga class yesterday morning to get ready for the new year (and because my 2-month pass was running out yesterday) and the teacher said something during shavasana I thought was really great. She talked about how everyone always waits for this day to start over, or make ‘resolutions’ because its a new year. But you really don’t have to wait until January 1st to change something in your life. You can make a fresh start at any time in the year. You don’t need the date on the calendar to tell  you when to make a change in your life.

So do make today count, and start your New Years resolutions, but just remember that if you fall off the band wagon, or think of something you’d really like to change in a couple months, you don’t have to wait until 2014. Just do it right then!

Have a happy new year everyone!

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