Teacher Training: Week Five

This weekend got changed up a bit due to Barron Baptiste being in town. The studio closed up shop so that everyone could go to his all day immersion.

Read more about Barons visit!

By Sunday, the excitement hadn’t worn off yet, but everyone had found some new muscles. I had found a way to do handstands. Almost. I’m very close I would say. I didn’t realize it, but every time I would try to go up, my elbows would buckle a bit. Once I noticed that, and tried to keep them locked out, it became much easier.

If you are trying to do handstands, try it with a strap, you may find that you are doing the same thing I was without even realizing it.

Cant wait to relax, digest all of the information and come back next week!


Read the rest of the Series:

Read The Extras:


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