I took a yoga class yesterday morning to get ready for the new year (and because my 2-month pass was running out yesterday) and the teacher said something during shavasana I thought was really great. She talked about how everyone always waits for this day to start over, or make ‘resolutions’ because its a new year. But you really don’t have to wait until January … Continue reading happy new year!
Merry Christmas! May your holidays be bright and merry. Ill see you all again after the new year starts. My holiday will be filled with time spent with family and friends. (and of course a bit of yoga to keep calm through all the holiday traffic) Continue reading Merry Christmas