Teacher Training: Week Three

Its amazing what happens when you are so tired you just don’t fight. I found that out this weekend. I was exhausted, worn out, stiff, sore and just wanted to sleep. But guess what? 5:00pm, Sunday night, power vinyasa, 75 minutes. I felt pretty awesome afterward. I was more awake, calmer, less stiff, and managed to stay awake through an entire movie after it all! … Continue reading Teacher Training: Week Three