There have been some amazing experiences throughout the seven weeks, but nothing would have prepared me for the last weekend. I would never have imagined that I would have come this far or changed so much. I don’t really mean change, I’m not a new person, I am just a new version of me. Ashley 2.0. The me that was always there, just not in … Continue reading Teacher Training: Week Seven, the final week
You know you love what you’re doing when you are sore and tired but keep on doing it anyway with a smile on you’re face. The last couple of weeks have been difficult. At some point during most things I do, I find myself giving up. Telling myself things like, “you suck”, “why should I bother?” and “I’ll never be good at this.” So I … Continue reading Teacher Training : Week Four
When I tell someone that I do yoga the first response is usually “I could never do that”, “I’m not flexible enough for that”, “I don’t have any balance for that”, etc. Yoga isn’t about all of those things. At least not at first, over time however, you will gain all of that and more. When you first started playing an instrument, your first home … Continue reading Don’t Think Yoga is For You?